honey

The proven health benefits of honey

Today, proponents of honey tout its miraculous healing properties, claiming that it can prevent cancer and heart disease, reduce ulcers, ease digestive problems, regulate blood sugar, soothe coughs and sore throats, and increase athletic performance.

Here is how you can check the purity of honey at home!

Honey is no less than an elixir for your body. From the antioxidant-rich and immunity-boosting benefits, healing properties and its ability to fight a cold, cough or throat infection in a jiffy, honey is something all of us should be consuming on a daily basis.